While every pregnancy is different, one thing is universal: expecting a baby causes a lot of changes to a woman’s body. These changes are not always comfortable or pleasant. In severe situations, pregnancy can impact the expectant mother’s ability to perform everyday tasks. Even after delivery, stress and postpartum body changes can make even the smallest endeavors a painful struggle. But there are steps you can take to feel better if you’re experiencing painful pregnancy symptoms or hope to prevent a pregnancy-related issue from occurring. Contact the professionals at Rejuvenation Massage, LLC, to schedule a therapeutic massage. We’ll do our best to help you feel better!
How Does Pregnancy Massage Work?
Many women find that pregnancy massage offers a blissful reprieve from the physical stressors associated with expecting and delivering a baby. The licensed and certified team of massage therapists at Rejuvenation Massage are available around-the-clock for appointments. We use only cutting-edge, completely safe massage techniques and tools in order to bring you optimum comfort and undeniable results. Pregnancy and motherhood are stressful enough without adding physical pain. Pregnancy massage can help you start this new phase of life smoothly and with as little stress as possible.
Studies suggest that pregnancy massage therapy is effective for a variety of common problems associated with carrying and delivering a baby. Pregnancy massage therapy is ideal for:
- Lowering your anxiety
- Decreasing back and leg pain
- Enjoying improved sleep
- Decreasing stress
Massage therapy has also been shown to lower levels of the stress hormones cortisol and norepinephrine and increase levels of serotonin and dopamine—hormones associated with positive emotions and improved mood. If your pregnancy has been difficult, if you are experiencing postnatal pain and stress, or if you simply want a way to relax as you near your due date, therapeutic massage may be the solution you’ve been looking for. Some women also choose to explore the world of prenatal and fertility massage in order to prepare their body for the difficult task of growing a child.
The first and most vital concern for massage during pregnancy is to ensure the health of both mother and baby. Rejuvenation Massage puts safety before all else and uses extreme caution to ensure that you receive the best quality care. Pregnancy and massage are best carried out by a knowledgeable professional, so if you’ve been considering therapeutic massage, make Rejuvenation Massage the pros you entrust with your care.
The proper positioning is vital in pregnancy massage therapy. At Rejuvenation Massage, we use special pillows to help ensure that the pregnant woman’s body is well-supported and cushioned to prevent discomfort. This is an especially important consideration in the later stages of pregnancy. Our massage therapists will ask about your specific ailments and needs and create a customized sequence of massage techniques to effectively address your complaints, concentrating on the specific areas that are causing you tension and pain. We’ll implement proper pregnancy massage techniques, using gentle motions and carefully concentrated pressure to help alleviate the aches, pains, and other negative effects associated with your pregnancy. We know how to bring you relaxation and relief while keeping you and your baby safe.
Rejuvenation Massage, LLC, prioritizes client satisfaction above all else. That’s why our massage therapists always take care to use specific techniques that match each person’s individual needs. As an added bonus, we strive to offer our quality services at reasonable prices. For maximum relief at minimum cost—without compromising your safety—make your appointment for therapeutic massage in Albany today.